GENERALIZED ANXIETY DISORDER
Generalized Anxiety Disorder (GAD) is a mental health condition in which an individual experiences anxiety and worry which is excessive, in that their anxiety or worry is much more frequent or intense than warranted by the situation. For example, someone who worries about finances while being fairly financially sound may have GAD. People with GAD feel anxious and worried more often than not, and about a number of different events, situations, and activities, such as work, finances, health, school performance, and relationships. Individuals with GAD find it very difficult to control or stop their worries. Symptoms of GAD vary from person to person, but may include one or more of the following:
• Inability to concentrate or focus
• Tiredness, or being easily fatigued
• Irritability
• Restlessness
• Problems falling or staying asleep, or unsatisfying sleep
• Muscle aches or tension •Stomachaches or nausea
• Feeling “keyed up” or “on edge”
• Worry causes significant distress
• Anxiety or worry interfere with work, school, or social relationships